Weight training by design : create your own individualized workout plan using the revolutionary BAM superset method /

Greenwald, Dale.

Weight training by design : create your own individualized workout plan using the revolutionary BAM superset method / Dale Greenwald & Erik Miller. - New York : McGraw-Hill, c2006. - xiv, 224 p. : ill. ; 23 cm.

Includes index.

0071458883 (alk. paper)

2005-007272


Weight training.

Chăm sóc cơ thể Cân nặng Tập luyện

GV546 / .G74 2006

613.7/13 / GRE 2006