Walking the weight off for dummies /

Palinski-Wade, Erin,

Walking the weight off for dummies / by Erin Palinski-Wade. - Hoboken, NJ : For Dummies, a Wiley Brand., [2015] - xii, 322 pages : illustrations ; 23 cm

Includes index.

9781119002505 (pbk : alk. paper)

2014-958561


Walking--Health aspects.
Fitness walking.
Weight loss.
Đi bộ--Khía cạnh sức khỏe
Tập thể dục
Giảm cân

RA781.65 / .P35 2015

613.7/176 / PAL 2015