MARC details
| 000 -LEADER |
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| fixed length control field |
03069nam a2200481 4500 |
| 001 - CONTROL NUMBER |
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| control field |
vtls000091363 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
VRT |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20240802185514.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
1012070630s2005 nju b 000 0 eng , |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
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| LC control number |
2004-015430 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
0471659495 (pbk.) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
VNU070102085 |
| 039 #9 - LEVEL OF BIBLIOGRAPHIC CONTROL AND CODING DETAIL [OBSOLETE] |
|---|
| Level of rules in bibliographic description |
201809061124 |
| Level of effort used to assign nonsubject heading access points |
phuongntt |
| Level of effort used to assign subject headings |
201502080851 |
| Level of effort used to assign classification |
VLOAD |
| -- |
201012071144 |
| -- |
VLOAD |
| 041 ## - LANGUAGE CODE |
|---|
| Language code of text/sound track or separate title |
eng |
| 042 ## - AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| 044 ## - COUNTRY OF PUBLISHING/PRODUCING ENTITY CODE |
|---|
| MARC country code |
US |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
HF5548.85 |
| Item number |
.L67 2005 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
158.7/2 |
| Item number |
LOS 2005 |
| Edition information |
22 |
| 090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) |
|---|
| Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
158.7 |
| Local cutter number (OCLC) ; Book number/undivided call number, CALL (RLIN) |
LOS 2005 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Losyk, Bob. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Get a grip! : |
| Remainder of title |
overcoming stress and thriving in the workplace / |
| Statement of responsibility, etc. |
Bob Losyk. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Hoboken : |
| Name of publisher, distributor, etc. |
John Wiley & Sons, |
| Date of publication, distribution, etc. |
c2005. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xxii, 215 p. ; |
| Dimensions |
24 cm. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Why are we so stressed out? How stress impacts the workplace. Why the workplace is stressing you out. What is stress? What stress is doing to you -- Get a grip on burnout. The four stages of burnout. Getting a grip on burnout -- Shaping up to keep stress down. Why working out keeps the stress out. Common sense tips for getting started. Ways to de-stress. Walking away stress. Strengthening your grip. More choices to check out -- The mind/body connection. The secret of the ages. Meditation: what it can do for you. Meditation guidelines. Breathing: the life force. Three methods to mellow mindfulness -- De-stressing tools for mind/body/spirit/fitness. Stretching for de-stressing. Pilates. Tai chi. Chigong. Yoga -- What's food got to do with it? Stress and the brain connection. What's eating you? -- Tackling stress with a tickle. The benefits of laughter. Letting more laughter into your life. Employees just want to have fun -- Staying sane while traveling at warped speed. Trying to balance it all. If you do not know where you are going, anywhere will take you there -- Get a grip on time. Tracking your time. If you fail to plan, you plan to fail. Getting loose from time abuse. Perkies vs. grumpies. Procrastination: the saboteur of success. Cleaning up stuff. Meeting madness -- Fifty ways to leave your stressors -- Getting and keeping your grip. Setting new goals for a thriving life. Wanda Henderson; phone: 201-748-6071; email: whenders@wiley.com; bc: mschell@wiley.com |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Job stress. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Stress management. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Quản lý stress |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Stress nghề nghiệp |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Tâm lý học việc làm |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Work |
| General subdivision |
Psychological aspects. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Psychology |
| 856 41 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Materials specified |
Table of contents only |
| Uniform Resource Identifier |
<a href="http://www.loc.gov/catdir/toc/ecip0419/2004015430.html">http://www.loc.gov/catdir/toc/ecip0419/2004015430.html</a> |
| 856 42 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Materials specified |
Contributor biographical information |
| Uniform Resource Identifier |
<a href="http://www.loc.gov/catdir/enhancements/fy0616/2004015430-b.html">http://www.loc.gov/catdir/enhancements/fy0616/2004015430-b.html</a> |
| 856 42 - ELECTRONIC LOCATION AND ACCESS |
|---|
| Materials specified |
Publisher description |
| Uniform Resource Identifier |
<a href="http://www.loc.gov/catdir/description/wiley042/2004015430.html">http://www.loc.gov/catdir/description/wiley042/2004015430.html</a> |
| 900 ## - LOCAL FIELDS |
|---|
| a |
True |
| 911 ## - LOCAL FIELDS |
|---|
| a |
Trương Kim Thanh |
| 912 ## - LOCAL FIELDS |
|---|
| a |
Hoàng Thị |
| 925 ## - LOCAL FIELDS |
|---|
| a |
G |
| 926 ## - LOCAL FIELDS |
|---|
| a |
0 |
| 927 ## - LOCAL FIELDS |
|---|
| a |
SH |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
Sách, chuyên khảo, tuyển tập |
