Paleo all-in-one for dummies / (Record no. 376233)

MARC details
000 -LEADER
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001 - CONTROL NUMBER
control field vtls000147169
003 - CONTROL NUMBER IDENTIFIER
control field VRT
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20240802185716.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 171204t20152015nyua 001 0 eng d
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2014-951013
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781119022770 (pbk.)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 1119022770 (pbk.)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Canceled/invalid ISBN 9781119022789 (ebk.)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Canceled/invalid ISBN 9781119022794 (ebk.)
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)ocn886490181
035 ## - SYSTEM CONTROL NUMBER
System control number 18298259
039 #9 - LEVEL OF BIBLIOGRAPHIC CONTROL AND CODING DETAIL [OBSOLETE]
Level of rules in bibliographic description 201712251713
Level of effort used to assign nonsubject heading access points yenh
Level of effort used to assign subject headings 201712221528
Level of effort used to assign classification bactt
Level of effort used to assign subject headings 201712041059
Level of effort used to assign classification quyentth
-- 201712041049
-- quyentth
040 ## - CATALOGING SOURCE
Original cataloging agency BTCTA
Language of cataloging eng
Transcribing agency BTCTA
Description conventions rda
Modifying agency GK8
-- YDXCP
-- BDX
-- GZF
-- ABG
-- ILC
-- DLC
041 ## - LANGUAGE CODE
Language code of text/sound track or separate title eng
042 ## - AUTHENTICATION CODE
Authentication code lccopycat
044 ## - COUNTRY OF PUBLISHING/PRODUCING ENTITY CODE
MARC country code US
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RM237.65
Item number .F48 2015
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613.282
Item number FLY 2015
Edition information 23
090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN)
Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) 613.282
Local cutter number (OCLC) ; Book number/undivided call number, CALL (RLIN) FLY 2015
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Flynn, Patrick
Titles and words associated with a name (Fitness minimalist),
Relator term author.
245 10 - TITLE STATEMENT
Title Paleo all-in-one for dummies /
Statement of responsibility, etc. by Patrick Flynn, Adriana Harlan, Melissa Joulwan, and Dr. Kellyann Petrucci.
246 30 - VARYING FORM OF TITLE
Title proper/short title Paleo for dummies
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. Hoboken, NJ :
Name of publisher, distributor, etc. John Wiley & Sons,
Date of publication, distribution, etc. [2015]
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Date of publication, distribution, etc. 2015
300 ## - PHYSICAL DESCRIPTION
Extent xvi, 508 pages :
Other physical details illustrations ;
Dimensions 24 cm.
490 1# - SERIES STATEMENT
Series statement --For dummies, a Wiley brand
500 ## - GENERAL NOTE
General note "4 books in 1. Living paleo for dummies, Paleo cookbook for dummies, Paleo workouts for dummies, Paleo desserts for dummies" --Cover.
500 ## - GENERAL NOTE
General note "View step-by-step Paleo workout demonstrations online"--Cover.
500 ## - GENERAL NOTE
General note Includes index.
500 ## - GENERAL NOTE
General note Previously published separately.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Getting started with Paleo. Grasping the what and why of Paleo ; Modern foods and your inner cave man ; Preparing and using your cave kitchen ; Using Paleo concepts in your fitness routine ; Making Paleo practical in a modern world -- Recipes for every occasion and meal. Crafting Paleo breakfasts ; Packing nutrition into soups and salads ; The meat (and more) or the matter : Paleo main dishes ; Paleo life in the slow (cooker) lane ; Vegetable dishes that satisfy ; Paleo for kids : recipes your littles will love -- Paleo extras : snacks, sauces, spice mixes, and sweets. Snacks that fuel your body, sugar crash not included ; Spicing up Paleo cooking with sauces, dressings, and salsas ; Mixing rubs and Paleo seasonings ; Satisfying your sweet tooth -- Primal power moves for a healthier body. Hinging and squatting your butt and legs to primal perfection ; Pushes and pulls for a strong, solid torso ; Carrying heavy things and ab exercises that don't suck ; Beyond strength training and cardio to metabolic conditioning ; Programs for getting started-- and for pushing forward.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element High-protein diet.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Prehistoric peoples
General subdivision Nutrition.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Reducing diets
Form subdivision Recipes.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Cooking (Natural foods)
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Dinh dưỡng học
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Protein
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Harlan, Adriana,
Relator term author.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Joulwan, Melissa,
Relator term author.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Petrucci, Kellyann,
Relator term author.
700 12 - ADDED ENTRY--PERSONAL NAME
Personal name Joulwan, Melissa.
Title of a work Living Paleo for dummies.
Relationship information contains (work):
700 12 - ADDED ENTRY--PERSONAL NAME
Personal name Petrucci, Kellyann.
Title of a work Paleo cookbook for dummies.
Relationship information contains (work):
700 12 - ADDED ENTRY--PERSONAL NAME
Personal name Petrucci, Kellyann.
Title of a work Paleo workouts for dummies.
Relationship information contains (work):
700 12 - ADDED ENTRY--PERSONAL NAME
Personal name Harlan, Adriana.
Title of a work Paleo desserts for dummies.
Relationship information contains (work):
830 #0 - SERIES ADDED ENTRY--UNIFORM TITLE
Uniform title --For dummies.
856 42 - ELECTRONIC LOCATION AND ACCESS
Uniform Resource Identifier <a href="http://www.dummies.com/how-to/content/paleo-allinone-for-dummies-cheat-sheet.html">http://www.dummies.com/how-to/content/paleo-allinone-for-dummies-cheat-sheet.html</a>
Link text Cheat sheets, including checklists, charts, etc.
906 ## - LOCAL FIELDS
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b cbc
c copycat
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e epcn
f 20
g y-gencatlg
925 0# - LOCAL FIELDS
a acquire
b 1 shelf copy
x policy default
925 ## - LOCAL FIELDS
a G
926 ## - LOCAL FIELDS
a 0
927 ## - LOCAL FIELDS
a SH
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Giáo trình
955 ## - LOCAL FIELDS
b rl09 2015-07-17 z-processor
i rl09 2015-07-21 ; to BCCD
955 ## - LOCAL FIELDS
a pc24 2014-09-11
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Shelving location Date acquired Cost, normal purchase price Total checkouts Full call number Barcode Date last seen Price effective from Koha item type
Sẵn sàng lưu thông       Phòng DVTT Mễ Trì Phòng DVTT Mễ Trì Kho tham khảo 04/12/2017 999999.99 1 613.282 FLY 2015 05041001103 01/07/2024 01/07/2024 Sách, chuyên khảo, tuyển tập