Glycemic index diet for dummies /
Meri Raffetto, RN, LDN.
- 2nd edition.
- Hoboken, N.J. : For Dummies, a Wiley Brand, [2014] 2014
- xxii, 358 pages : illustrations ; 24 cm.
- For dummies .
- For dummies. .
Previous edition: 2010. Includes index.
Exploring the glycemic index as a weight-loss tool -- Switching to a low-glycemic diet -- Overcoming challenges and obstacles -- Cooking and eating the low-glycemic way -- Improving your overall lifestyle: other health connections -- The part of ten -- Appendixes.