Raffetto, Meri,

Glycemic index diet for dummies / Meri Raffetto, RN, LDN. - 2nd edition. - Hoboken, N.J. : For Dummies, a Wiley Brand, [2014] 2014 - xxii, 358 pages : illustrations ; 24 cm. - For dummies . - For dummies. .

Previous edition: 2010. Includes index.

Exploring the glycemic index as a weight-loss tool -- Switching to a low-glycemic diet -- Overcoming challenges and obstacles -- Cooking and eating the low-glycemic way -- Improving your overall lifestyle: other health connections -- The part of ten -- Appendixes.

9781118790564 (pbk.) 1118790561 (pbk.) 9781118807880 (ePub) 9781118808061 (PDF)

2013-954169

GBB3B0189 bnb

016558593 Uk


Reducing diets.
Glycemic index--Popular works.
Glycemic index.
Reducing diets.
Chỉ số đường huyết
Giảm khẩu phần ăn


Popular works.

RM222.2 / .R33 2014

613.25 / RAF 2014 613.283 / RAF 2014