TY  - BOOK
AU  - Smith,Chip
TI  - Football training like the pros: get bigger, stronger, and faster following the programs of today's top players 
SN  - 9780071488686 (alk. paper)
AV  - GV953.5 .S65 2008
U1  - 796.33207/7 22
PY  - 2008///
CY  - New York
PB  - McGraw-Hill
KW  - Football
KW  - Training
KW  - Physical fitness
KW  - Bóng đá
KW  - Đào tạo
KW  - Thể dục thể chất
N1  - Includes index; The Russian experience -- The ballistic warm-up -- Quick foot ladder drills -- Stretching and flexibility -- Resistance training -- Overspeed training -- Reaction training -- Linear speed -- The pool workout -- Strength training -- The Tahoe experience : training Brian Urlacher at high altitude -- Appendix A. Weight program and record keeping -- Appendix B. Speed program by position
UR  - http://www.loc.gov/catdir/toc/ecip0718/2007020140.html
UR  - http://www.loc.gov/catdir/enhancements/fy0726/2007020140-b.html
UR  - http://www.loc.gov/catdir/enhancements/fy0726/2007020140-d.html
ER  -