Greenwald, Dale. Weight training by design : create your own individualized workout plan using the revolutionary BAM superset method / Dale Greenwald & Erik Miller. - New York : McGraw-Hill, c2006. - xiv, 224 p. : ill. ; 23 cm. Includes index. ISBN: 0071458883 (alk. paper) LCCN: 2005-007272 Subjects--Topical Terms: Weight training. Subjects--Index Terms: Chăm sóc cơ thể Cân nặng Tập luyện LC Class. No.: GV546 / .G74 2006 Dewey Class. No.: 613.7/13 / GRE 2006