000 02302cam a2200505 a 4500
001 vtls000121579
003 VRT
005 20240802185048.0
008 130503s2008 nyua 001 0 eng
010 _a2007-020140
020 _a9780071488686 (alk. paper)
020 _a0071488685 (alk. paper)
035 _a(OCoLC)ocn126802828
035 _a(OCoLC)126802828
_z(OCoLC)148799058
035 _a14847781
039 9 _a201502081428
_bVLOAD
_c201305131455
_dyenh
_c201305091517
_dhaultt
_y201305031441
_zhongtt
040 _aDLC
_cDLC
_dYDX
_dBAKER
_dBTCTA
_dYDXCP
_dDLC
041 _aeng
044 _aUS
050 0 0 _aGV953.5
_b.S65 2008
082 0 0 _a796.33207/7
_bSMI 2008
_222
090 _a796.3
_bSMI 2008
100 1 _aSmith, Chip.
245 1 0 _aFootball training like the pros :
_bget bigger, stronger, and faster following the programs of today's top players /
_cChip Smith.
260 _aNew York :
_bMcGraw-Hill,
_cc2008.
300 _axiv, 238 p. :
_bill. ;
_c28 cm.
500 _aIncludes index.
505 0 _aThe Russian experience -- The ballistic warm-up -- Quick foot ladder drills -- Stretching and flexibility -- Resistance training -- Overspeed training -- Reaction training -- Linear speed -- The pool workout -- Strength training -- The Tahoe experience : training Brian Urlacher at high altitude -- Appendix A. Weight program and record keeping -- Appendix B. Speed program by position.
650 0 _aFootball
_xTraining.
650 0 _aPhysical fitness.
653 _aBóng đá
653 _aĐào tạo
653 _aThể dục thể chất
856 4 1 _3Table of contents only
_uhttp://www.loc.gov/catdir/toc/ecip0718/2007020140.html
856 4 2 _3Contributor biographical information
_uhttp://www.loc.gov/catdir/enhancements/fy0726/2007020140-b.html
856 4 2 _3Publisher description
_uhttp://www.loc.gov/catdir/enhancements/fy0726/2007020140-d.html
906 _a7
_bcbc
_corignew
_d1
_eecip
_f20
_gy-gencatlg
911 _aLê Thị Thanh Hậu
912 _aHoàng Yến
925 0 _aG
926 _a0
927 _aSH
942 _c1
955 _asb20 2007-05-11
_isb20 2007-05-11
_esb20 2007 to Dewey
_aaa31 2007-05-12
_aps12 2007-09-25 1 copy rec'd., to CIP ver.
_fsc02 2007-10-12 Z-CipVer
_gsc02 2007-10-12 to BCCD
_adj25 2007-12-20 copy 2 added
999 _c357756
_d357756