000 | 02302cam a2200505 a 4500 | ||
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001 | vtls000121579 | ||
003 | VRT | ||
005 | 20240802185048.0 | ||
008 | 130503s2008 nyua 001 0 eng | ||
010 | _a2007-020140 | ||
020 | _a9780071488686 (alk. paper) | ||
020 | _a0071488685 (alk. paper) | ||
035 | _a(OCoLC)ocn126802828 | ||
035 |
_a(OCoLC)126802828 _z(OCoLC)148799058 |
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035 | _a14847781 | ||
039 | 9 |
_a201502081428 _bVLOAD _c201305131455 _dyenh _c201305091517 _dhaultt _y201305031441 _zhongtt |
|
040 |
_aDLC _cDLC _dYDX _dBAKER _dBTCTA _dYDXCP _dDLC |
||
041 | _aeng | ||
044 | _aUS | ||
050 | 0 | 0 |
_aGV953.5 _b.S65 2008 |
082 | 0 | 0 |
_a796.33207/7 _bSMI 2008 _222 |
090 |
_a796.3 _bSMI 2008 |
||
100 | 1 | _aSmith, Chip. | |
245 | 1 | 0 |
_aFootball training like the pros : _bget bigger, stronger, and faster following the programs of today's top players / _cChip Smith. |
260 |
_aNew York : _bMcGraw-Hill, _cc2008. |
||
300 |
_axiv, 238 p. : _bill. ; _c28 cm. |
||
500 | _aIncludes index. | ||
505 | 0 | _aThe Russian experience -- The ballistic warm-up -- Quick foot ladder drills -- Stretching and flexibility -- Resistance training -- Overspeed training -- Reaction training -- Linear speed -- The pool workout -- Strength training -- The Tahoe experience : training Brian Urlacher at high altitude -- Appendix A. Weight program and record keeping -- Appendix B. Speed program by position. | |
650 | 0 |
_aFootball _xTraining. |
|
650 | 0 | _aPhysical fitness. | |
653 | _aBóng đá | ||
653 | _aĐào tạo | ||
653 | _aThể dục thể chất | ||
856 | 4 | 1 |
_3Table of contents only _uhttp://www.loc.gov/catdir/toc/ecip0718/2007020140.html |
856 | 4 | 2 |
_3Contributor biographical information _uhttp://www.loc.gov/catdir/enhancements/fy0726/2007020140-b.html |
856 | 4 | 2 |
_3Publisher description _uhttp://www.loc.gov/catdir/enhancements/fy0726/2007020140-d.html |
906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
||
911 | _aLê Thị Thanh Hậu | ||
912 | _aHoàng Yến | ||
925 | 0 | _aG | |
926 | _a0 | ||
927 | _aSH | ||
942 | _c1 | ||
955 |
_asb20 2007-05-11 _isb20 2007-05-11 _esb20 2007 to Dewey _aaa31 2007-05-12 _aps12 2007-09-25 1 copy rec'd., to CIP ver. _fsc02 2007-10-12 Z-CipVer _gsc02 2007-10-12 to BCCD _adj25 2007-12-20 copy 2 added |
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999 |
_c357756 _d357756 |